Good Stuff

Wednesday morning. Well, more like lunch time now as I’m posting this, as I was too tired last night to write this and schedule it for posting in the morning. But the timing is good and here’s why: this post is about food!

Remember Monday you took care of your self. Tuesday you walked a bit to exercise your muscles. Now it’s time for some good food and whether you are a cook or not, you are going to try making this from scratch. The only thing you can complain about is it takes 10 minutes to make, otherwise it has only advantages: it’s good and healthy, it doesn’t have any food additives because it tastes excellent on its own, plus you know exactly what’s in it, it’s easy and beautiful to look at, it’s cheaper than processed food. It’s also pure vegan or you can have it as a side dish with meat or eggs or cheeses. You can have it for lunch or serve it at a party as an amuse-bouche (appetizer in English – I like the French term because it is a great description of the function this food fulfills: it amuses the mouth – and the eyes!)

So grab the following:

One pepper of each colour you can think of and/or find it in the store: red, orange, yellow, green should do the trick.

A few types of olives: green, black, mauve, spicy or not, depends on your personal taste.

Some cloves of garlic.

Olive oil (or any other kind)

Some fresh herbs: Best is rosemary leaves, it also works with marjoram, thyme, sage.

Now chop the peppers and the garlic in big chunks, they’re tastier this way.

Get a pan, heat it up a bit and pour the oil in it. Add the chopped peppers and garlic. Fry for a few minutes until the skin of peppers looks soaked. Add olives and rosemary and fry for another minute or two. Ta-da!! Ready. Add salt or not.

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The trick with cooking is to not be afraid to taste stuff as you make it. That’s how you know what it still needs. Tell me you made it. Tell me I’m helping with turning you into a courageous cook. Or don’t tell me a thing, just do it.

You owe this to yourself. You need good food. Enjoy!

Happy Wednesday!

 

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